10.0 km | 01:03:05 | 06:18/km日期: 2017-06-05 20:56 - 卡路里: 429 Cal - 平均步頻: 194
Pace: 06'55" / 06'55" / 06'15" / 06'34" / 06'26" / 06'25" / 06'08" / 06'15" / 05'30" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'32") | 1000 / 1000 |
| 2 | | 06'54" (+01'31") | 1000 / 2000 |
| 3 | | 06'14" (+00'51") | 1000 / 3000 |
| 4 | | 06'34" (+01'11") | 1000 / 4000 |
| 5 | | 06'26" (+01'03") | 1000 / 5000 |
| 6 | | 06'23" (+01'00") | 1000 / 6000 |
| 7 | | 06'09" (+00'46") | 1000 / 7000 |
| 8 | | 06'15" (+00'52") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'44" (+00'21") | 1000 / 10000 |
| 11 | | 06'17" (+00'54") | 9 / 10009 |
6月累積里程 :
86.43 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'55" | 00:13'50" |
| 3 | 06'15" | 00:20'05" |
| 4 | 06'34" | 00:26'39" |
| 5 | 06'26" | 00:33'05" |
| 6 | 06'25" | 00:39'30" |
| 7 | 06'08" | 00:45'38" |
| 8 | 06'15" | 00:51'53" |
| 9 | 05'30" | 00:57'23" |
| 10 | 05'38" | 01:03'01" |
| 10.0 | 07'05" | 01:03'05" |
展開計圈分析
留言 
