11.2 km | 01:08:11 | 06:04/km日期: 2017-06-07 05:03 - 卡路里: 786 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 87%
Pace: 06'21" / 05'16" / 05'06" / 05'13" / 05'06" / 05'11" / 04'55" / 13'39" / 05'44" / 04'51" / 04'39" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'02") | 1000 / 1000 |
| 2 | | 05'16" (+00'37") | 1000 / 2000 |
| 3 | | 05'05" (+00'26") | 1000 / 3000 |
| 4 | | 05'13" (+00'34") | 1000 / 4000 |
| 5 | | 05'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'10" (+00'31") | 1000 / 6000 |
| 7 | | 04'54" (+00'15") | 1000 / 7000 |
| 8 | | 13'40" (+09'01") | 1000 / 8000 |
| 9 | | 05'43" (+01'04") | 1000 / 9000 |
| 10 | | 04'51" (+00'12") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 07'38" (+02'59") | 238 / 11238 |
6月累積里程 : 525.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'16" | 00:11'37" |
| 3 | 05'06" | 00:16'43" |
| 4 | 05'13" | 00:21'56" |
| 5 | 05'06" | 00:27'02" |
| 6 | 05'11" | 00:32'13" |
| 7 | 04'55" | 00:37'08" |
| 8 | 13'39" | 00:50'47" |
| 9 | 05'44" | 00:56'31" |
| 10 | 04'51" | 01:01'22" |
| 11 | 04'39" | 01:06'01" |
| 11.2 | 07'37" | 01:07'50" |
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