13.1 km | 01:26:03 | 06:33/km日期: 2017-06-04 07:12 - 平均心率: 148 - 卡路里: 880 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75%
Pace: 06'11" / 05'44" / 05'52" / 06'01" / 06'05" / 09'35" / 10'14" / 12'09" / 06'50" / 06'51" / 11'22" / 07'04" / 07'12" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'21") | 1000 / 5000 |
| 6 | | 06'26" (+00'43") | 1000 / 6000 |
| 7 | | 06'54" (+01'11") | 1000 / 7000 |
| 8 | | 07'00" (+01'17") | 1000 / 8000 |
| 9 | | 06'49" (+01'06") | 1000 / 9000 |
| 10 | | 06'51" (+01'08") | 1000 / 10000 |
| 11 | | 07'01" (+01'18") | 1000 / 11000 |
| 12 | | 07'03" (+01'20") | 1000 / 12000 |
| 13 | | 07'11" (+01'28") | 1000 / 13000 |
| 14 | | 06'27" (+00'44") | 135 / 13135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 133.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'44" | 00:11'55" |
| 3 | 05'52" | 00:17'47" |
| 4 | 06'01" | 00:23'48" |
| 5 | 06'05" | 00:29'53" |
| 6 | 09'35" | 00:39'28" |
| 7 | 10'14" | 00:49'42" |
| 8 | 12'09" | 01:01'51" |
| 9 | 06'50" | 01:08'41" |
| 10 | 06'51" | 01:15'32" |
| 11 | 11'22" | 01:26'54" |
| 12 | 07'04" | 01:33'58" |
| 13 | 07'12" | 01:41'10" |
| 13.1 | 06'30" | 01:42'03" |
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