6.9 km | 00:48:40 | 07:01/km日期: 2017-05-22 19:16 - 總爬升: 248 m - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 74%
Pace: 06'12" / 05'55" / 05'50" / 06'57" / 06'29" / 06'34" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'32") | 1000 / 1000 |
2 | | 05'52" (+00'13") | 735 / 1735 |
3 | | 05'39" | 158 / 1893 |
4 | | 06'00" (+00'21") | 1000 / 2893 |
5 | | 06'16" (+00'37") | 320 / 3213 |
6 | | 06'35" (+00'56") | 1000 / 4213 |
7 | | 06'48" (+01'09") | 1000 / 5213 |
8 | | 06'23" (+00'44") | 850 / 6064 |
9 | | 12'10" (+06'31") | 856 / 6921 |
5月累積里程 : 60.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'55" | 00:12'07" |
3 | 05'50" | 00:17'57" |
4 | 06'57" | 00:24'54" |
5 | 06'29" | 00:31'23" |
6 | 06'34" | 00:37'57" |
6.9 | 11'28" | 00:48'31" |