6.6 km | 00:36:06 | 05:28/km日期: 2017-05-24 20:15 - 平均心率: 171 - 卡路里: 461 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 88%
Pace: 04'21" / 06'20" / 05'45" / 05'56" / 04'40" / 06'20" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'07") | 1000 / 1000 |
| 2 | | 04'13" | 229 / 1229 |
| 3 | | 36'44" (+32'31") | 58 / 1287 |
| 4 | | 04'21" (+00'08") | 1000 / 2287 |
| 5 | | 04'14" (+00'01") | 240 / 2527 |
| 6 | | 18'07" (+13'54") | 102 / 2630 |
| 7 | | 04'33" (+00'20") | 1000 / 3630 |
| 8 | | 04'29" (+00'16") | 235 / 3866 |
| 9 | | 17'15" (+13'02") | 109 / 3975 |
| 10 | | 04'40" (+00'27") | 1000 / 4975 |
| 11 | | 04'46" (+00'33") | 224 / 5199 |
| 12 | | 16'31" (+12'18") | 138 / 5338 |
| 13 | | 04'35" (+00'22") | 1000 / 6338 |
| 14 | | 04'46" (+00'33") | 260 / 6599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 45.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 06'20" | 00:10'41" |
| 3 | 05'45" | 00:16'26" |
| 4 | 05'56" | 00:22'22" |
| 5 | 04'40" | 00:27'02" |
| 6 | 06'20" | 00:33'22" |
| 6.6 | 04'33" | 00:36'06" |
展開計圈分析
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