5.0 km | 00:28:16 | 05:38/km日期: 2017-05-11 20:12 - 卡路里: 384 Cal - 平均步頻: 184
Pace: 05'19" / 05'51" / 05'59" / 05'31" / 05'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1000 / 1000 |
2 | | 05'51" (+00'32") | 1000 / 2000 |
3 | | 05'58" (+00'39") | 1000 / 3000 |
4 | | 05'31" (+00'12") | 1000 / 4000 |
5 | | 05'34" (+00'15") | 1000 / 5000 |
6 | | 03'41" | 7 / 5007 |
5月累積里程 : 98.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'51" | 00:11'10" |
3 | 05'59" | 00:17'09" |
4 | 05'31" | 00:22'40" |
5 | 05'34" | 00:28'14" |
5.0 | 04'14" | 00:28'16" |