31.1 km | 03:04:28 | 05:55/km日期: 2017-05-27 06:46 - 卡路里: 1463 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 64%
Pace: 06'32" / 06'15" / 10'59" / 06'16" / 06'01" / 07'46" / 05'46" / 05'26" / 27'01" / 05'43" / 05'29" / 05'35" / 05'45" / 06'10" / 06'01" / 07'07" / 12'51" / 05'26" / 15'22" / 05'15" / 11'57" / 23'42" / 05'38" / 20'02" / 04'58" / 07'05" / 05'34" / 06'32" / 07'53" / 06'11" / 05'19" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'34") | 1000 / 1000 |
| 2 | | 06'15" (+01'18") | 1000 / 2000 |
| 3 | | 06'11" (+01'14") | 1000 / 3000 |
| 4 | | 06'15" (+01'18") | 1000 / 4000 |
| 5 | | 06'01" (+01'04") | 1000 / 5000 |
| 6 | | 06'16" (+01'19") | 1000 / 6000 |
| 7 | | 05'46" (+00'49") | 1000 / 7000 |
| 8 | | 05'26" (+00'29") | 1000 / 8000 |
| 9 | | 05'23" (+00'26") | 1000 / 9000 |
| 10 | | 05'43" (+00'46") | 1000 / 10000 |
| 11 | | 05'28" (+00'31") | 1000 / 11000 |
| 12 | | 05'35" (+00'38") | 1000 / 12000 |
| 13 | | 05'45" (+00'48") | 1000 / 13000 |
| 14 | | 06'10" (+01'13") | 1000 / 14000 |
| 15 | | 06'01" (+01'04") | 1000 / 15000 |
| 16 | | 05'38" (+00'41") | 1000 / 16000 |
| 17 | | 05'44" (+00'47") | 1000 / 17000 |
| 18 | | 05'26" (+00'29") | 1000 / 18000 |
| 19 | | 06'24" (+01'27") | 1000 / 19000 |
| 20 | | 05'14" (+00'17") | 1000 / 20000 |
| 21 | | 05'45" (+00'48") | 1000 / 21000 |
| 22 | | 07'37" (+02'40") | 1000 / 22000 |
| 23 | | 05'37" (+00'40") | 1000 / 23000 |
| 24 | | 05'56" (+00'59") | 1000 / 24000 |
| 25 | | 04'57" | 1000 / 25000 |
| 26 | | 05'49" (+00'52") | 1000 / 26000 |
| 27 | | 05'33" (+00'36") | 1000 / 27000 |
| 28 | | 06'32" (+01'35") | 1000 / 28000 |
| 29 | | 06'52" (+01'55") | 1000 / 29000 |
| 30 | | 06'10" (+01'13") | 1000 / 30000 |
| 31 | | 05'19" (+00'22") | 1000 / 31000 |
| 32 | | 07'53" (+02'56") | 116 / 31116 |
5月累積里程 :
134.88 km 
a gt2000 累積 :
370.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'15" | 00:12'47" |
| 3 | 10'59" | 00:23'46" |
| 4 | 06'16" | 00:30'02" |
| 5 | 06'01" | 00:36'03" |
| 6 | 07'46" | 00:43'49" |
| 7 | 05'46" | 00:49'35" |
| 8 | 05'26" | 00:55'01" |
| 9 | 27'01" | 01:22'02" |
| 10 | 05'43" | 01:27'45" |
| 11 | 05'29" | 01:33'14" |
| 12 | 05'35" | 01:38'49" |
| 13 | 05'45" | 01:44'34" |
| 14 | 06'10" | 01:50'44" |
| 15 | 06'01" | 01:56'45" |
| 16 | 07'07" | 02:03'52" |
| 17 | 12'51" | 02:16'43" |
| 18 | 05'26" | 02:22'09" |
| 19 | 15'22" | 02:37'31" |
| 20 | 05'15" | 02:42'46" |
| 21 | 11'57" | 02:54'43" |
| 22 | 23'42" | 03:18'25" |
| 23 | 05'38" | 03:24'03" |
| 24 | 20'02" | 03:44'05" |
| 25 | 04'58" | 03:49'03" |
| 26 | 07'05" | 03:56'08" |
| 27 | 05'34" | 04:01'42" |
| 28 | 06'32" | 04:08'14" |
| 29 | 07'53" | 04:16'07" |
| 30 | 06'11" | 04:22'18" |
| 31 | 05'19" | 04:27'37" |
| 31.1 | 07'53" | 04:28'32" |
留言 
展開計圈分析
