8.4 km | 00:44:54 | 05:20/km日期: 2017-05-14 07:00 - 卡路里: 551 Cal - 總步數: 7814 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 73%
Pace: 04'54" / 05'11" / 05'19" / 05'24" / 05'20" / 05'20" / 05'30" / 05'51" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" | 1000 / 1000 | 176 / 115 |
2 | | 05'08" (+00'15") | 1007 / 2008 | 177 / 109 |
3 | | 05'20" (+00'27") | 1008 / 3016 | 173 / 108 |
4 | | 05'20" (+00'27") | 1006 / 4023 | 175 / 106 |
5 | | 05'16" (+00'23") | 1002 / 5026 | 174 / 108 |
6 | | 05'21" (+00'28") | 1010 / 6036 | 173 / 107 |
7 | | 05'23" (+00'30") | 1004 / 7041 | 173 / 107 |
8 | | 05'52" (+00'59") | 1008 / 8049 | 170 / 100 |
9 | | 05'01" (+00'08") | 401 / 8450 | 173 / 114 |
5月累積里程 : 220.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'11" | 00:10'05" |
3 | 05'19" | 00:15'24" |
4 | 05'24" | 00:20'48" |
5 | 05'20" | 00:26'08" |
6 | 05'20" | 00:31'28" |
7 | 05'30" | 00:36'58" |
8 | 05'51" | 00:42'49" |
8.4 | 05'11" | 00:44'54" |