16.6 km | 01:23:20 | 05:00/km日期: 2017-05-26 19:57 - 平均心率: 160 - 卡路里: 1281 Cal - 總步數: 15357 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 84%
Pace: 04'10" / 04'36" / 04'33" / 04'35" / 04'54" / 04'47" / 04'49" / 05'05" / 05'04" / 04'36" / 05'42" / 05'49" / 05'15" / 05'23" / 05'34" / 04'58" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" | 1004 / 1004 | 179 / 123 |
| 2 | | 04'34" (+00'05") | 1005 / 2010 | 185 / 117 |
| 3 | | 04'31" (+00'02") | 1005 / 3015 | 187 / 117 |
| 4 | | 04'36" (+00'07") | 1006 / 4022 | 184 / 117 |
| 5 | | 04'54" (+00'25") | 1008 / 5030 | 185 / 109 |
| 6 | | 04'42" (+00'13") | 1004 / 6035 | 187 / 112 |
| 7 | | 04'45" (+00'16") | 1009 / 7044 | 186 / 112 |
| 8 | | 05'04" (+00'35") | 1004 / 8049 | 185 / 106 |
| 9 | | 05'05" (+00'36") | 1005 / 9054 | 182 / 107 |
| 10 | | 04'31" (+00'02") | 1008 / 10062 | 192 / 114 |
| 11 | | 05'49" (+01'20") | 1002 / 11065 | 181 / 94 |
| 12 | | 05'40" (+01'11") | 1005 / 12070 | 180 / 97 |
| 13 | | 05'19" (+00'50") | 1008 / 13078 | 181 / 103 |
| 14 | | 05'23" (+00'54") | 1002 / 14081 | 181 / 102 |
| 15 | | 05'29" (+01'00") | 1000 / 15081 | 181 / 100 |
| 16 | | 04'58" (+00'29") | 1009 / 16090 | 185 / 108 |
| 17 | | 04'42" (+00'13") | 627 / 16718 | 187 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 200.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'36" | 00:08'46" |
| 3 | 04'33" | 00:13'19" |
| 4 | 04'35" | 00:17'54" |
| 5 | 04'54" | 00:22'48" |
| 6 | 04'47" | 00:27'35" |
| 7 | 04'49" | 00:32'24" |
| 8 | 05'05" | 00:37'29" |
| 9 | 05'04" | 00:42'33" |
| 10 | 04'36" | 00:47'09" |
| 11 | 05'42" | 00:52'51" |
| 12 | 05'49" | 00:58'40" |
| 13 | 05'15" | 01:03'55" |
| 14 | 05'23" | 01:09'18" |
| 15 | 05'34" | 01:14'52" |
| 16 | 04'58" | 01:19'50" |
| 16.6 | 05'34" | 01:23'20" |
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