9.7 km | 00:58:50 | 06:03/km日期: 2017-05-22 20:59 - 卡路里: 774 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74%
Pace: 07'33" / 06'17" / 06'17" / 06'02" / 05'39" / 05'52" / 05'43" / 05'41" / 05'44" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'54") | 1000 / 1000 |
2 | | 06'16" (+00'38") | 1000 / 2000 |
3 | | 06'16" (+00'38") | 1000 / 3000 |
4 | | 06'02" (+00'24") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 05'51" (+00'13") | 1000 / 6000 |
7 | | 05'42" (+00'04") | 1000 / 7000 |
8 | | 05'41" (+00'03") | 1000 / 8000 |
9 | | 05'44" (+00'06") | 1000 / 9000 |
10 | | 05'37" | 716 / 9716 |
5月累積里程 :
78.16 km Brooks PureFlow 累積 :
4102.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'17" | 00:13'50" |
3 | 06'17" | 00:20'07" |
4 | 06'02" | 00:26'09" |
5 | 05'39" | 00:31'48" |
6 | 05'52" | 00:37'40" |
7 | 05'43" | 00:43'23" |
8 | 05'41" | 00:49'04" |
9 | 05'44" | 00:54'48" |
9.7 | 05'39" | 00:58'51" |