9.6 km | 01:00:03 | 06:16/km日期: 2017-05-25 12:45 - 總爬升: 149 m - 平均心率: 162 - 卡路里: 700 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 91%
Pace: 05'50" / 06'01" / 06'31" / 06'31" / 06'20" / 06'37" / 06'42" / 06'54" / 05'45" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'04") | 1000 / 1000 |
| 2 | | 06'01" (+01'15") | 1000 / 2000 |
| 3 | | 06'30" (+01'44") | 1000 / 3000 |
| 4 | | 06'30" (+01'44") | 1000 / 4000 |
| 5 | | 06'19" (+01'33") | 1000 / 5000 |
| 6 | | 06'37" (+01'51") | 1000 / 6000 |
| 7 | | 06'41" (+01'55") | 1000 / 7000 |
| 8 | | 06'54" (+02'08") | 1000 / 8000 |
| 9 | | 06'46" (+02'00") | 527 / 8527 |
| 10 | | 04'46" | 1000 / 9527 |
| 11 | | 05'17" (+00'31") | 49 / 9577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 167.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'01" | 00:11'51" |
| 3 | 06'31" | 00:18'22" |
| 4 | 06'31" | 00:24'53" |
| 5 | 06'20" | 00:31'13" |
| 6 | 06'37" | 00:37'50" |
| 7 | 06'42" | 00:44'32" |
| 8 | 06'54" | 00:51'26" |
| 9 | 05'45" | 00:57'11" |
| 9.6 | 04'57" | 01:00'03" |
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