8.0 km | 00:39:41 | 04:57/km日期: 2017-05-23 19:20 - 卡路里: 489 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 69%
Pace: 05'35" / 05'20" / 04'31" / 04'49" / 04'55" / 04'53" / 04'46" / 04'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'05") | 1000 / 1000 |
2 | | 05'19" (+00'49") | 1000 / 2000 |
3 | | 04'30" | 1000 / 3000 |
4 | | 04'49" (+00'19") | 1000 / 4000 |
5 | | 04'54" (+00'24") | 1000 / 5000 |
6 | | 04'52" (+00'22") | 1000 / 6000 |
7 | | 04'46" (+00'16") | 1000 / 7000 |
8 | | 04'48" (+00'18") | 1000 / 8000 |
9 | | 05'50" (+01'20") | 9 / 8009 |
5月累積里程 : 63.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'20" | 00:10'55" |
3 | 04'31" | 00:15'26" |
4 | 04'49" | 00:20'15" |
5 | 04'55" | 00:25'10" |
6 | 04'53" | 00:30'03" |
7 | 04'46" | 00:34'49" |
8 | 04'49" | 00:39'38" |
8.0 | 05'33" | 00:39'41" |