9.7 km | 00:54:34 | 05:36/km日期: 2017-05-21 08:36 - 卡路里: 590 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 80%
Pace: 04'53" / 04'59" / 05'42" / 05'51" / 05'51" / 05'44" / 05'51" / 05'47" / 05'48" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 04'59" (+00'07") | 1000 / 2000 |
3 | | 05'41" (+00'49") | 1000 / 3000 |
4 | | 05'50" (+00'58") | 1000 / 4000 |
5 | | 05'50" (+00'58") | 1000 / 5000 |
6 | | 05'44" (+00'52") | 1000 / 6000 |
7 | | 05'50" (+00'58") | 1000 / 7000 |
8 | | 05'47" (+00'55") | 1000 / 8000 |
9 | | 05'48" (+00'56") | 1000 / 9000 |
10 | | 05'38" (+00'46") | 735 / 9735 |
5月累積里程 : 95.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'59" | 00:09'52" |
3 | 05'42" | 00:15'34" |
4 | 05'51" | 00:21'25" |
5 | 05'51" | 00:27'16" |
6 | 05'44" | 00:33'00" |
7 | 05'51" | 00:38'51" |
8 | 05'47" | 00:44'38" |
9 | 05'48" | 00:50'26" |
9.7 | 05'38" | 00:54'35" |