10.7 km | 01:07:53 | 06:21/km日期: 2017-05-01 06:53 - 總爬升: 314 m - 卡路里: 801 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83%
Pace: 05'36" / 05'42" / 06'46" / 06'00" / 06'39" / 06'48" / 06'56" / 06'03" / 06'57" / 06'54" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'42" (+00'07") | 1000 / 2000 |
| 3 | | 06'45" (+01'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'25") | 1000 / 4000 |
| 5 | | 06'39" (+01'04") | 1000 / 5000 |
| 6 | | 06'47" (+01'12") | 1000 / 6000 |
| 7 | | 06'56" (+01'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'27") | 1000 / 8000 |
| 9 | | 06'57" (+01'22") | 1000 / 9000 |
| 10 | | 06'53" (+01'18") | 1000 / 10000 |
| 11 | | 05'14" | 676 / 10676 |
5月累積里程 : 82.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 06'46" | 00:18'04" |
| 4 | 06'00" | 00:24'04" |
| 5 | 06'39" | 00:30'43" |
| 6 | 06'48" | 00:37'31" |
| 7 | 06'56" | 00:44'27" |
| 8 | 06'03" | 00:50'30" |
| 9 | 06'57" | 00:57'27" |
| 10 | 06'54" | 01:04'21" |
| 10.7 | 05'13" | 01:07'53" |
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