12.7 km | 01:11:00 | 05:36/km日期: 2017-05-20 22:24 - 平均心率: 172 - 卡路里: 627 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 74%
Pace: 05'41" / 05'56" / 05'54" / 05'46" / 05'25" / 05'41" / 05'32" / 05'23" / 05'33" / 05'29" / 05'16" / 05'28" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'41") | 1715 / 1715 |
| 2 | | 05'41" (+00'33") | 702 / 2417 |
| 3 | | 06'00" (+00'52") | 666 / 3084 |
| 4 | | 05'39" (+00'31") | 705 / 3789 |
| 5 | | 05'53" (+00'45") | 679 / 4469 |
| 6 | | 05'08" | 777 / 5246 |
| 7 | | 05'55" (+00'47") | 675 / 5922 |
| 8 | | 05'14" (+00'06") | 764 / 6686 |
| 9 | | 05'49" (+00'41") | 687 / 7374 |
| 10 | | 05'10" (+00'02") | 771 / 8146 |
| 11 | | 05'48" (+00'40") | 687 / 8834 |
| 12 | | 05'11" (+00'03") | 771 / 9605 |
| 13 | | 05'33" (+00'25") | 719 / 10324 |
| 14 | | 05'16" (+00'08") | 758 / 11083 |
| 15 | | 05'23" (+00'15") | 742 / 11825 |
| 16 | | 05'53" (+00'45") | 848 / 12673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
130.14 km 
Adidas alphabounce 1m BB9035 (290g) 累積 :
250.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'56" | 00:11'37" |
| 3 | 05'54" | 00:17'31" |
| 4 | 05'46" | 00:23'17" |
| 5 | 05'25" | 00:28'42" |
| 6 | 05'41" | 00:34'23" |
| 7 | 05'32" | 00:39'55" |
| 8 | 05'23" | 00:45'18" |
| 9 | 05'33" | 00:50'51" |
| 10 | 05'29" | 00:56'20" |
| 11 | 05'16" | 01:01'36" |
| 12 | 05'28" | 01:07'04" |
| 12.7 | 05'50" | 01:11'00" |
展開計圈分析
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