10.4 km | 00:56:46 | 05:27/km日期: 2017-05-20 21:58 - 卡路里: 625 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 85%
Pace: 05'07" / 04'52" / 04'48" / 05'01" / 05'37" / 05'39" / 05'41" / 05'47" / 05'50" / 06'26" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'19") | 1000 / 1000 |
| 2 | | 04'51" (+00'03") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'00" (+00'12") | 1000 / 4000 |
| 5 | | 05'36" (+00'48") | 1000 / 5000 |
| 6 | | 05'39" (+00'51") | 1000 / 6000 |
| 7 | | 05'41" (+00'53") | 1000 / 7000 |
| 8 | | 05'46" (+00'58") | 1000 / 8000 |
| 9 | | 05'50" (+01'02") | 1000 / 9000 |
| 10 | | 06'25" (+01'37") | 1000 / 10000 |
| 11 | | 04'50" (+00'02") | 408 / 10408 |
5月累積里程 : 240.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'52" | 00:09'59" |
| 3 | 04'48" | 00:14'47" |
| 4 | 05'01" | 00:19'48" |
| 5 | 05'37" | 00:25'25" |
| 6 | 05'39" | 00:31'04" |
| 7 | 05'41" | 00:36'45" |
| 8 | 05'47" | 00:42'32" |
| 9 | 05'50" | 00:48'22" |
| 10 | 06'26" | 00:54'48" |
| 10.4 | 04'51" | 00:56'47" |
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