10.6 km | 01:04:51 | 06:08/km日期: 2017-05-18 20:03 - 地點: 竹北河堤 - 天氣: 微風 - 卡路里: 570 Cal - 總步數: 11538 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'38" / 06'24" / 06'34" / 06'10" / 06'12" / 06'10" / 06'01" / 06'01" / 06'09" / 05'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'09") | 1002 / 1002 | 177 / 85 |
| 2 | | 06'21" (+00'54") | 1007 / 2010 | 179 / 87 |
| 3 | | 06'31" (+01'04") | 1007 / 3017 | 173 / 88 |
| 4 | | 06'10" (+00'43") | 1010 / 4027 | 179 / 90 |
| 5 | | 06'07" (+00'40") | 1000 / 5028 | 179 / 90 |
| 6 | | 06'09" (+00'42") | 1002 / 6031 | 179 / 90 |
| 7 | | 06'00" (+00'33") | 1001 / 7032 | 179 / 92 |
| 8 | | 06'02" (+00'35") | 1006 / 8039 | 178 / 92 |
| 9 | | 06'05" (+00'38") | 1007 / 9046 | 170 / 96 |
| 10 | | 05'27" | 1002 / 10049 | 180 / 101 |
| 11 | | 05'25" | 556 / 10605 | 178 / 103 |
5月累積里程 :
192.13 km 
MIZUNO MIZUNO Wave Prorunner 16 累積 :
1896.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'24" | 00:13'02" |
| 3 | 06'34" | 00:19'36" |
| 4 | 06'10" | 00:25'46" |
| 5 | 06'12" | 00:31'58" |
| 6 | 06'10" | 00:38'08" |
| 7 | 06'01" | 00:44'09" |
| 8 | 06'01" | 00:50'10" |
| 9 | 06'09" | 00:56'19" |
| 10 | 05'28" | 01:01'47" |
| 10.6 | 05'30" | 01:04'51" |
展開計圈分析
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