14.0 km | 01:07:40 | 04:49/km日期: 2017-05-19 05:15 - 卡路里: 1017 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 74%
Pace: 05'09" / 04'52" / 04'53" / 04'50" / 04'50" / 04'54" / 05'06" / 04'52" / 04'44" / 04'43" / 04'51" / 04'46" / 04'40" / 04'26" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'42") | 1000 / 1000 |
| 2 | | 04'51" (+00'25") | 1000 / 2000 |
| 3 | | 04'53" (+00'27") | 1000 / 3000 |
| 4 | | 04'50" (+00'24") | 1000 / 4000 |
| 5 | | 04'49" (+00'23") | 1000 / 5000 |
| 6 | | 04'54" (+00'28") | 1000 / 6000 |
| 7 | | 05'05" (+00'39") | 1000 / 7000 |
| 8 | | 04'52" (+00'26") | 1000 / 8000 |
| 9 | | 04'44" (+00'18") | 1000 / 9000 |
| 10 | | 04'42" (+00'16") | 1000 / 10000 |
| 11 | | 04'50" (+00'24") | 1000 / 11000 |
| 12 | | 04'46" (+00'20") | 1000 / 12000 |
| 13 | | 04'40" (+00'14") | 1000 / 13000 |
| 14 | | 04'26" | 1000 / 14000 |
| 15 | | 04'07" | 17 / 14017 |
5月累積里程 : 242.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 04'53" | 00:14'54" |
| 4 | 04'50" | 00:19'44" |
| 5 | 04'50" | 00:24'34" |
| 6 | 04'54" | 00:29'28" |
| 7 | 05'06" | 00:34'34" |
| 8 | 04'52" | 00:39'26" |
| 9 | 04'44" | 00:44'10" |
| 10 | 04'43" | 00:48'53" |
| 11 | 04'51" | 00:53'44" |
| 12 | 04'46" | 00:58'30" |
| 13 | 04'40" | 01:03'10" |
| 14 | 04'26" | 01:07'36" |
| 14.0 | 04'40" | 01:07'41" |
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