21.6 km | 02:45:23 | 07:39/km日期: 2017-05-13 17:31 - 總爬升: 158 m - 卡路里: 1459 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'41" / 06'36" / 07'01" / 06'59" / 07'48" / 05'59" / 07'20" / 08'09" / 07'14" / 07'16" / 09'02" / 07'24" / 07'05" / 07'18" / 07'30" / 08'24" / 08'26" / 07'35" / 06'44" / 08'28" / 07'48" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'11") | 995 / 995 |
| 2 | | 06'39" (+00'14") | 1006 / 2002 |
| 3 | | 06'58" (+00'33") | 992 / 2994 |
| 4 | | 07'01" (+00'36") | 1008 / 4003 |
| 5 | | 07'24" (+00'59") | 1051 / 5055 |
| 6 | | 06'25" | 1053 / 6109 |
| 7 | | 07'11" (+00'46") | 992 / 7101 |
| 8 | | 08'12" (+01'47") | 1013 / 8115 |
| 9 | | 07'16" (+00'51") | 999 / 9114 |
| 10 | | 07'11" (+00'46") | 989 / 10104 |
| 11 | | 09'18" (+02'53") | 1001 / 11106 |
| 12 | | 07'10" (+00'45") | 1005 / 12111 |
| 13 | | 07'08" (+00'43") | 1000 / 13111 |
| 14 | | 07'16" (+00'51") | 1028 / 14140 |
| 15 | | 07'29" (+01'04") | 1008 / 15149 |
| 16 | | 08'28" (+02'03") | 990 / 16139 |
| 17 | | 08'23" (+01'58") | 1017 / 17157 |
| 18 | | 07'22" (+00'57") | 1006 / 18164 |
| 19 | | 06'52" (+00'27") | 989 / 19154 |
| 20 | | 08'26" (+02'01") | 1006 / 20160 |
| 21 | | 07'55" (+01'30") | 996 / 21156 |
| 22 | | 12'03" (+05'38") | 613 / 21770 |
5月累積里程 :
124.09 km 
saucony Triumph iso2 累積 :
799.0 kmAndroid - HTC HTC_S9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'36" | 00:13'17" |
| 3 | 07'01" | 00:20'18" |
| 4 | 06'59" | 00:27'17" |
| 5 | 07'48" | 00:35'05" |
| 6 | 05'59" | 00:41'04" |
| 7 | 07'20" | 00:48'24" |
| 8 | 08'09" | 00:56'33" |
| 9 | 07'14" | 01:03'47" |
| 10 | 07'16" | 01:11'03" |
| 11 | 09'02" | 01:20'05" |
| 12 | 07'24" | 01:27'29" |
| 13 | 07'05" | 01:34'34" |
| 14 | 07'18" | 01:41'52" |
| 15 | 07'30" | 01:49'22" |
| 16 | 08'24" | 01:57'46" |
| 17 | 08'26" | 02:06'12" |
| 18 | 07'35" | 02:13'47" |
| 19 | 06'44" | 02:20'31" |
| 20 | 08'28" | 02:28'59" |
| 21 | 07'48" | 02:36'47" |
| 21.6 | 14'05" | 02:45'23" |
展開計圈分析
留言 
