5.0 km | 00:25:14 | 05:02/km日期: 2017-05-17 20:00 - 卡路里: 391 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 100
Pace: 05'37" / 04'58" / 04'37" / 04'35" / 05'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'03") | 1000 / 1000 |
2 | | 04'57" (+00'23") | 1000 / 2000 |
3 | | 04'37" (+00'03") | 1000 / 3000 |
4 | | 04'34" | 1000 / 4000 |
5 | | 05'24" (+00'50") | 1000 / 5000 |
6 | | 06'05" (+01'31") | 6 / 5006 |
5月累積里程 : 75.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'58" | 00:10'35" |
3 | 04'37" | 00:15'12" |
4 | 04'35" | 00:19'47" |
5 | 05'24" | 00:25'11" |
5.0 | 08'05" | 00:25'14" |