13.1 km | 01:24:43 | 06:27/km日期: 2017-05-18 06:42 - 總爬升: 271 m - 平均心率: 156 - 卡路里: 990 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76%
Pace: 05'48" / 05'46" / 06'08" / 06'09" / 06'22" / 06'19" / 06'26" / 06'49" / 06'35" / 06'49" / 06'32" / 06'57" / 07'18" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'55" (+10'11") | 1 / 1 |
| 2 | | 11'22" (+05'38") | 3 / 4 |
| 3 | | 05'44" | 1000 / 1004 |
| 4 | | 05'47" (+00'03") | 1000 / 2004 |
| 5 | | 06'08" (+00'24") | 1000 / 3004 |
| 6 | | 06'07" (+00'23") | 1000 / 4004 |
| 7 | | 06'21" (+00'37") | 1000 / 5004 |
| 8 | | 06'19" (+00'35") | 1000 / 6004 |
| 9 | | 06'25" (+00'41") | 1000 / 7004 |
| 10 | | 06'49" (+01'05") | 1000 / 8004 |
| 11 | | 06'34" (+00'50") | 1000 / 9004 |
| 12 | | 06'49" (+01'05") | 1000 / 10004 |
| 13 | | 06'31" (+00'47") | 1000 / 11004 |
| 14 | | 06'59" (+01'15") | 1000 / 12004 |
| 15 | | 06'47" (+01'03") | 494 / 12499 |
| 16 | | 06'47" (+01'03") | 24 / 12523 |
| 17 | | 06'51" (+01'07") | 145 / 12669 |
| 18 | | 05'47" (+00'03") | 28 / 12698 |
| 19 | | 06'49" (+01'05") | 146 / 12844 |
| 20 | | 06'59" (+01'15") | 23 / 12868 |
| 21 | | 11'04" (+05'20") | 90 / 12958 |
| 22 | | 09'41" (+03'57") | 17 / 12976 |
| 23 | | 07'47" (+02'03") | 128 / 13104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 167.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'46" | 00:11'34" |
| 3 | 06'08" | 00:17'42" |
| 4 | 06'09" | 00:23'51" |
| 5 | 06'22" | 00:30'13" |
| 6 | 06'19" | 00:36'32" |
| 7 | 06'26" | 00:42'58" |
| 8 | 06'49" | 00:49'47" |
| 9 | 06'35" | 00:56'22" |
| 10 | 06'49" | 01:03'11" |
| 11 | 06'32" | 01:09'43" |
| 12 | 06'57" | 01:16'40" |
| 13 | 07'18" | 01:23'58" |
| 13.1 | 07'10" | 01:24'43" |
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