11.2 km | 01:06:39 | 05:58/km日期: 2017-05-14 07:44 - 平均心率: 163 - 卡路里: 910 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73%
Pace: 05'36" / 05'58" / 05'46" / 05'55" / 06'02" / 06'00" / 06'01" / 06'13" / 06'20" / 06'05" / 05'37" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'36") | 1000 / 1000 |
| 2 | | 05'57" (+01'57") | 1000 / 2000 |
| 3 | | 05'46" (+01'46") | 1000 / 3000 |
| 4 | | 05'54" (+01'54") | 1000 / 4000 |
| 5 | | 06'01" (+02'01") | 1000 / 5000 |
| 6 | | 06'00" (+02'00") | 1000 / 6000 |
| 7 | | 06'01" (+02'01") | 1000 / 7000 |
| 8 | | 06'13" (+02'13") | 1000 / 8000 |
| 9 | | 06'19" (+02'19") | 1000 / 9000 |
| 10 | | 06'05" (+02'05") | 1000 / 10000 |
| 11 | | 05'46" (+01'46") | 9 / 10009 |
| 12 | | 04'33" (+00'33") | 73 / 10082 |
| 13 | | 05'56" (+01'56") | 170 / 10253 |
| 14 | | 04'00" | 83 / 10336 |
| 15 | | 06'19" (+02'19") | 163 / 10499 |
| 16 | | 04'18" (+00'18") | 77 / 10577 |
| 17 | | 06'26" (+02'26") | 158 / 10735 |
| 18 | | 04'15" (+00'15") | 78 / 10813 |
| 19 | | 06'38" (+02'38") | 152 / 10966 |
| 20 | | 04'15" (+00'15") | 78 / 11044 |
| 21 | | 07'19" (+03'19") | 124 / 11169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 167.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'58" | 00:11'34" |
| 3 | 05'46" | 00:17'20" |
| 4 | 05'55" | 00:23'15" |
| 5 | 06'02" | 00:29'17" |
| 6 | 06'00" | 00:35'17" |
| 7 | 06'01" | 00:41'18" |
| 8 | 06'13" | 00:47'31" |
| 9 | 06'20" | 00:53'51" |
| 10 | 06'05" | 00:59'56" |
| 11 | 05'37" | 01:05'33" |
| 11.2 | 06'35" | 01:06'40" |
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