42.2 km | 04:12:11 | 05:58/km日期: 2013-11-02 05:08 - 地點: 新竹教育大學 - 天氣: 陰 - 卡路里: 3746 Cal - 溫度: 23°C - 濕度: 92%
Pace: 06'00" / 06'12" / 06'09" / 06'13" / 06'22" / 06'17" / 06'06" / 05'59" / 05'51" / 05'42" / 07'08" / 05'46" / 05'46" / 05'37" / 05'40" / 07'09" / 05'44" / 05'50" / 05'43" / 05'51" / 06'43" / 05'50" / 05'51" / 05'41" / 06'35" / 05'44" / 05'40" / 05'34" / 06'26" / 05'47" / 05'42" / 05'38" / 07'03" / 05'42" / 05'47" / 05'38" / 06'23" / 05'41" / 05'42" / 05'36" / 05'22" / 05'21" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 54 / 54 |
| 2 | | 05'57" (+00'46") | 42329 / 42384 |
11月累積里程 : 163.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'12" | 00:12'12" |
| 3 | 06'09" | 00:18'21" |
| 4 | 06'13" | 00:24'34" |
| 5 | 06'22" | 00:30'56" |
| 6 | 06'17" | 00:37'13" |
| 7 | 06'06" | 00:43'19" |
| 8 | 05'59" | 00:49'18" |
| 9 | 05'51" | 00:55'09" |
| 10 | 05'42" | 01:00'51" |
| 11 | 07'08" | 01:07'59" |
| 12 | 05'46" | 01:13'45" |
| 13 | 05'46" | 01:19'31" |
| 14 | 05'37" | 01:25'08" |
| 15 | 05'40" | 01:30'48" |
| 16 | 07'09" | 01:37'57" |
| 17 | 05'44" | 01:43'41" |
| 18 | 05'50" | 01:49'31" |
| 19 | 05'43" | 01:55'14" |
| 20 | 05'51" | 02:01'05" |
| 21 | 06'43" | 02:07'48" |
| 22 | 05'50" | 02:13'38" |
| 23 | 05'51" | 02:19'29" |
| 24 | 05'41" | 02:25'10" |
| 25 | 06'35" | 02:31'45" |
| 26 | 05'44" | 02:37'29" |
| 27 | 05'40" | 02:43'09" |
| 28 | 05'34" | 02:48'43" |
| 29 | 06'26" | 02:55'09" |
| 30 | 05'47" | 03:00'56" |
| 31 | 05'42" | 03:06'38" |
| 32 | 05'38" | 03:12'16" |
| 33 | 07'03" | 03:19'19" |
| 34 | 05'42" | 03:25'01" |
| 35 | 05'47" | 03:30'48" |
| 36 | 05'38" | 03:36'26" |
| 37 | 06'23" | 03:42'49" |
| 38 | 05'41" | 03:48'30" |
| 39 | 05'42" | 03:54'12" |
| 40 | 05'36" | 03:59'48" |
| 41 | 05'22" | 04:05'10" |
| 42 | 05'21" | 04:10'31" |
| 42.2 | 07'53" | 04:12'11" |
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