21.1 km | 02:40:28 | 07:37/km日期: 2017-05-14 06:51 - 總爬升: 569 m - 卡路里: 973 Cal - 溫度: 18°C - 濕度: 80%
Pace: 06'50" / 05'41" / 05'47" / 07'08" / 08'58" / 10'05" / 10'38" / 10'19" / 06'03" / 06'15" / 06'16" / 06'23" / 06'12" / 06'08" / 06'16" / 06'18" / 06'29" / 08'39" / 10'17" / 09'32" / 09'37" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'04") | 997 / 997 |
| 2 | | 05'41" | 998 / 1996 |
| 3 | | 05'49" (+00'08") | 1008 / 3005 |
| 4 | | 07'05" (+01'24") | 989 / 3994 |
| 5 | | 08'54" (+03'13") | 1003 / 4997 |
| 6 | | 10'06" (+04'25") | 1013 / 6011 |
| 7 | | 10'39" (+04'58") | 997 / 7008 |
| 8 | | 10'20" (+04'39") | 1008 / 8016 |
| 9 | | 06'02" (+00'21") | 998 / 9015 |
| 10 | | 06'13" (+00'32") | 1001 / 10016 |
| 11 | | 06'11" (+00'30") | 1012 / 11028 |
| 12 | | 06'24" (+00'43") | 997 / 12026 |
| 13 | | 06'10" (+00'29") | 1002 / 13029 |
| 14 | | 06'09" (+00'28") | 993 / 14023 |
| 15 | | 06'14" (+00'33") | 1007 / 15030 |
| 16 | | 06'21" (+00'40") | 993 / 16024 |
| 17 | | 06'43" (+01'02") | 1005 / 17029 |
| 18 | | 08'27" (+02'46") | 1009 / 18038 |
| 19 | | 10'17" (+04'36") | 986 / 19025 |
| 20 | | 09'41" (+04'00") | 1006 / 20031 |
| 21 | | 09'25" (+03'44") | 995 / 21027 |
| 22 | | 10'45" (+05'04") | 44 / 21072 |
5月累積里程 :
182.01 km 
ASICS GT-2000 4 累積 :
1992.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'41" | 00:12'31" |
| 3 | 05'47" | 00:18'18" |
| 4 | 07'08" | 00:25'26" |
| 5 | 08'58" | 00:34'24" |
| 6 | 10'05" | 00:44'29" |
| 7 | 10'38" | 00:55'07" |
| 8 | 10'19" | 01:05'26" |
| 9 | 06'03" | 01:11'29" |
| 10 | 06'15" | 01:17'44" |
| 11 | 06'16" | 01:24'00" |
| 12 | 06'23" | 01:30'23" |
| 13 | 06'12" | 01:36'35" |
| 14 | 06'08" | 01:42'43" |
| 15 | 06'16" | 01:48'59" |
| 16 | 06'18" | 01:55'17" |
| 17 | 06'29" | 02:01'46" |
| 18 | 08'39" | 02:10'25" |
| 19 | 10'17" | 02:20'42" |
| 20 | 09'32" | 02:30'14" |
| 21 | 09'37" | 02:39'51" |
| 21.1 | 12'19" | 02:40'28" |
展開計圈分析
留言 
