9.7 km | 01:23:07 | 08:35/km日期: 2017-05-14 17:38 - 總爬升: 172 m - 卡路里: 526 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85%
Pace: 07'38" / 09'13" / 08'05" / 08'27" / 09'35" / 07'32" / 08'34" / 09'17" / 08'42" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+01'26") | 804 / 804 |
2 | | 08'49" (+01'28") | 804 / 1609 |
3 | | 08'58" (+01'37") | 804 / 2414 |
4 | | 07'45" (+00'24") | 804 / 3218 |
5 | | 08'29" (+01'08") | 804 / 4023 |
6 | | 08'37" (+01'16") | 804 / 4828 |
7 | | 09'03" (+01'42") | 804 / 5632 |
8 | | 08'03" (+00'42") | 804 / 6437 |
9 | | 08'34" (+01'13") | 804 / 7242 |
10 | | 09'42" (+02'21") | 804 / 8046 |
11 | | 08'54" (+01'33") | 804 / 8851 |
12 | | 07'21" | 804 / 9656 |
13 | | 09'36" (+02'15") | 14 / 9670 |
5月累積里程 : 309.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 09'13" | 00:16'51" |
3 | 08'05" | 00:24'56" |
4 | 08'27" | 00:33'23" |
5 | 09'35" | 00:42'58" |
6 | 07'32" | 00:50'30" |
7 | 08'34" | 00:59'04" |
8 | 09'17" | 01:08'21" |
9 | 08'42" | 01:17'03" |
9.7 | 07'31" | 01:22'06" |