15.0 km | 01:18:08 | 05:12/km日期: 2017-05-09 04:47 - 卡路里: 1189 Cal - 總步數: 14088 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'48" / 05'52" / 05'05" / 04'45" / 04'06" / 04'23" / 04'39" / 04'40" / 05'42" / 05'37" / 05'35" / 05'58" / 04'23" / 04'19" / 05'11" / 122'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'42") | 1010 / 1010 | 176 / 97 |
2 | | 05'47" (+01'41") | 1000 / 2011 | 178 / 96 |
3 | | 06'00" (+01'54") | 1006 / 3018 | 176 / 94 |
4 | | 04'22" (+00'16") | 1001 / 4020 | 190 / 120 |
5 | | 04'06" | 1004 / 5024 | 190 / 127 |
6 | | 04'26" (+00'20") | 1011 / 6035 | 186 / 121 |
7 | | 04'41" (+00'35") | 1012 / 7048 | 184 / 115 |
8 | | 05'41" (+01'35") | 1000 / 8049 | 178 / 98 |
9 | | 05'39" (+01'33") | 1002 / 9052 | 185 / 95 |
10 | | 05'37" (+01'31") | 1001 / 10053 | 184 / 96 |
11 | | 05'45" (+01'39") | 1006 / 11060 | 178 / 97 |
12 | | 05'37" (+01'31") | 1008 / 12068 | 182 / 97 |
13 | | 04'15" (+00'09") | 1002 / 13071 | 183 / 128 |
14 | | 04'17" (+00'11") | 1005 / 14077 | 186 / 125 |
15 | | 05'26" (+01'20") | 1008 / 15086 | 154 / 119 |
5月累積里程 : 287.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'05" | 00:16'45" |
4 | 04'45" | 00:21'30" |
5 | 04'06" | 00:25'36" |
6 | 04'23" | 00:29'59" |
7 | 04'39" | 00:34'38" |
8 | 04'40" | 00:39'18" |
9 | 05'42" | 00:45'00" |
10 | 05'37" | 00:50'37" |
11 | 05'35" | 00:56'12" |
12 | 05'58" | 01:02'10" |
13 | 04'23" | 01:06'33" |
14 | 04'19" | 01:10'52" |
15 | 05'11" | 01:16'03" |
15.0 | 116'23" | 01:18'08" |