15.0 km | 01:15:28 | 05:01/km日期: 2017-05-08 05:17 - 卡路里: 1189 Cal - 總步數: 13740 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 83%
Pace: 04'50" / 04'45" / 04'57" / 04'51" / 04'50" / 04'44" / 04'36" / 04'19" / 04'18" / 04'27" / 05'51" / 05'44" / 04'51" / 06'05" / 06'02" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'35") | 1000 / 1000 | 179 / 115 |
| 2 | | 04'44" (+00'30") | 1000 / 2001 | 182 / 115 |
| 3 | | 04'54" (+00'40") | 1007 / 3008 | 183 / 110 |
| 4 | | 04'51" (+00'37") | 1011 / 4019 | 184 / 111 |
| 5 | | 04'46" (+00'32") | 1013 / 5033 | 186 / 112 |
| 6 | | 04'41" (+00'27") | 1006 / 6040 | 186 / 114 |
| 7 | | 04'33" (+00'19") | 1012 / 7052 | 186 / 117 |
| 8 | | 04'14" | 1000 / 8052 | 186 / 126 |
| 9 | | 04'18" (+00'04") | 1009 / 9062 | 186 / 124 |
| 10 | | 04'26" (+00'12") | 1002 / 10065 | 183 / 122 |
| 11 | | 05'48" (+01'34") | 1008 / 11074 | 182 / 94 |
| 12 | | 05'42" (+01'28") | 1008 / 12082 | 184 / 95 |
| 13 | | 04'48" (+00'34") | 1008 / 13091 | 181 / 114 |
| 14 | | 06'06" (+01'52") | 1000 / 14091 | 166 / 98 |
| 15 | | 06'02" (+01'48") | 1006 / 15098 | 180 / 91 |
5月累積里程 : 287.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'45" | 00:09'35" |
| 3 | 04'57" | 00:14'32" |
| 4 | 04'51" | 00:19'23" |
| 5 | 04'50" | 00:24'13" |
| 6 | 04'44" | 00:28'57" |
| 7 | 04'36" | 00:33'33" |
| 8 | 04'19" | 00:37'52" |
| 9 | 04'18" | 00:42'10" |
| 10 | 04'27" | 00:46'37" |
| 11 | 05'51" | 00:52'28" |
| 12 | 05'44" | 00:58'12" |
| 13 | 04'51" | 01:03'03" |
| 14 | 06'05" | 01:09'08" |
| 15 | 06'02" | 01:15'10" |
| 15.0 | 19'21" | 01:15'28" |
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