10.0 km | 00:50:51 | 05:04/km日期: 2017-05-11 21:53 - 地點: 三重河岸 - 卡路里: 730 Cal - 總步數: 9108 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'51" / 05'03" / 04'49" / 05'05" / 04'43" / 05'03" / 04'44" / 05'46" / 04'59" / 04'38" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'13") | 1010 / 1010 | 175 / 97 |
2 | | 05'02" (+00'25") | 992 / 2002 | 181 / 109 |
3 | | 04'49" (+00'12") | 998 / 3000 | 183 / 112 |
4 | | 05'02" (+00'25") | 1008 / 4009 | 181 / 109 |
5 | | 04'44" (+00'07") | 993 / 5002 | 185 / 113 |
6 | | 05'04" (+00'27") | 1009 / 6012 | 183 / 107 |
7 | | 04'41" (+00'04") | 994 / 7006 | 177 / 119 |
8 | | 05'48" (+01'11") | 1005 / 8011 | 158 / 108 |
9 | | 05'00" (+00'23") | 993 / 9004 | 184 / 108 |
10 | | 04'37" | 1000 / 10005 | 186 / 115 |
11 | | 09'38" (+05'01") | 12 / 10017 | 85 / 120 |
5月累積里程 :
318.78 km 2014 大鵬灣星空英雄馬拉松紀念款 累積 :
1141.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'03" | 00:10'54" |
3 | 04'49" | 00:15'43" |
4 | 05'05" | 00:20'48" |
5 | 04'43" | 00:25'31" |
6 | 05'03" | 00:30'34" |
7 | 04'44" | 00:35'18" |
8 | 05'46" | 00:41'04" |
9 | 04'59" | 00:46'03" |
10 | 04'38" | 00:50'41" |
10.0 | 09'18" | 00:50'51" |