12.5 km | 01:11:28 | 05:43/km日期: 2017-05-12 18:15 - 平均心率: 133 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 68
Pace: 06'32" / 11'27" / 05'44" / 05'45" / 05'39" / 05'49" / 10'59" / 06'13" / 05'42" / 05'24" / 05'17" / 05'06" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'25") | 1000 / 1000 |
| 2 | | 05'52" (+00'46") | 1000 / 2000 |
| 3 | | 05'44" (+00'38") | 1000 / 3000 |
| 4 | | 05'44" (+00'38") | 1000 / 4000 |
| 5 | | 05'39" (+00'33") | 1000 / 5000 |
| 6 | | 05'48" (+00'42") | 1000 / 6000 |
| 7 | | 05'53" (+00'47") | 1000 / 7000 |
| 8 | | 06'12" (+01'06") | 1000 / 8000 |
| 9 | | 05'42" (+00'36") | 1000 / 9000 |
| 10 | | 05'24" (+00'18") | 1000 / 10000 |
| 11 | | 05'17" (+00'11") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'01" | 503 / 12503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
212.38 km 
ASICS TARTHERZEAL 4 累積 :
1606.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 11'27" | 00:17'59" |
| 3 | 05'44" | 00:23'43" |
| 4 | 05'45" | 00:29'28" |
| 5 | 05'39" | 00:35'07" |
| 6 | 05'49" | 00:40'56" |
| 7 | 10'59" | 00:51'55" |
| 8 | 06'13" | 00:58'08" |
| 9 | 05'42" | 01:03'50" |
| 10 | 05'24" | 01:09'14" |
| 11 | 05'17" | 01:14'31" |
| 12 | 05'06" | 01:19'37" |
| 12.5 | 05'01" | 01:22'09" |
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