10.0 km | 00:56:51 | 05:40/km日期: 2017-05-10 18:11 - 卡路里: 577 Cal - 總步數: 10352 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'11" / 05'34" / 05'53" / 05'38" / 05'35" / 05'30" / 05'31" / 05'27" / 05'31" / 05'43" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'43") | 1004 / 1004 | 175 / 92 |
2 | | 05'33" (+00'07") | 1000 / 2004 | 176 / 101 |
3 | | 05'56" (+00'30") | 1008 / 3012 | 181 / 92 |
4 | | 05'34" (+00'08") | 1002 / 4014 | 184 / 97 |
5 | | 05'34" (+00'08") | 1002 / 5017 | 184 / 97 |
6 | | 05'30" (+00'04") | 1007 / 6025 | 184 / 98 |
7 | | 05'28" (+00'02") | 1009 / 7034 | 184 / 98 |
8 | | 05'26" | 1002 / 8036 | 183 / 100 |
9 | | 05'30" (+00'04") | 1002 / 9038 | 184 / 98 |
10 | | 05'42" (+00'16") | 1002 / 10040 | 182 / 96 |
5月累積里程 :
84.16 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15504.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'34" | 00:11'45" |
3 | 05'53" | 00:17'38" |
4 | 05'38" | 00:23'16" |
5 | 05'35" | 00:28'51" |
6 | 05'30" | 00:34'21" |
7 | 05'31" | 00:39'52" |
8 | 05'27" | 00:45'19" |
9 | 05'31" | 00:50'50" |
10 | 05'43" | 00:56'33" |
10.0 | 10'31" | 00:56'51" |