6.3 km | 00:48:39 | 07:41/km日期: 2017-05-10 19:13 - 卡路里: 530 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 57%
Pace: 06'29" / 06'20" / 06'27" / 07'15" / 12'35" / 05'58" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'32") | 1000 / 1000 |
2 | | 06'19" (+00'22") | 1000 / 2000 |
3 | | 06'27" (+00'30") | 1000 / 3000 |
4 | | 07'15" (+01'18") | 1000 / 4000 |
5 | | 12'35" (+06'38") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 11'00" (+05'03") | 326 / 6326 |
5月累積里程 : 37.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'20" | 00:12'49" |
3 | 06'27" | 00:19'16" |
4 | 07'15" | 00:26'31" |
5 | 12'35" | 00:39'06" |
6 | 05'58" | 00:45'04" |
6.3 | 10'58" | 00:48'39" |