10.0 km | 00:48:35 | 04:51/km日期: 2017-05-10 16:49 - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87%
Pace: 05'15" / 06'01" / 04'50" / 04'45" / 04'47" / 05'29" / 04'49" / 05'53" / 04'45" / 04'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'29") | 1000 / 1000 |
| 2 | | 04'58" (+00'13") | 1000 / 2000 |
| 3 | | 04'49" (+00'04") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 04'46" (+00'01") | 1000 / 5000 |
| 6 | | 04'49" (+00'04") | 1000 / 6000 |
| 7 | | 04'48" (+00'03") | 1000 / 7000 |
| 8 | | 04'48" (+00'03") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'46" (+00'01") | 1000 / 10000 |
| 11 | | 04'38" | 5 / 10005 |
5月累積里程 : 217.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'01" | 00:11'16" |
| 3 | 04'50" | 00:16'06" |
| 4 | 04'45" | 00:20'51" |
| 5 | 04'47" | 00:25'38" |
| 6 | 05'29" | 00:31'07" |
| 7 | 04'49" | 00:35'56" |
| 8 | 05'53" | 00:41'49" |
| 9 | 04'45" | 00:46'34" |
| 10 | 04'47" | 00:51'21" |
| 10.0 | 02'53" | 00:51'22" |
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