10.2 km | 01:02:19 | 06:05/km日期: 2017-05-10 18:50 - 卡路里: 515 Cal - 總步數: 9924 - 平均步頻: 159 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'58" / 06'28" / 06'15" / 06'09" / 06'04" / 06'01" / 05'59" / 05'51" / 05'41" / 05'30" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'29") | 1002 / 1002 | 157 / 91 |
2 | | 06'25" (+00'57") | 1005 / 2007 | 159 / 97 |
3 | | 06'14" (+00'46") | 1000 / 3007 | 159 / 100 |
4 | | 06'06" (+00'38") | 1005 / 4013 | 159 / 102 |
5 | | 06'03" (+00'35") | 1001 / 5014 | 159 / 103 |
6 | | 06'01" (+00'33") | 1010 / 6025 | 157 / 105 |
7 | | 05'55" (+00'27") | 1008 / 7033 | 159 / 105 |
8 | | 05'47" (+00'19") | 1000 / 8034 | 160 / 107 |
9 | | 05'42" (+00'14") | 1003 / 9037 | 159 / 109 |
10 | | 05'28" | 1005 / 10042 | 161 / 113 |
11 | | 05'43" (+00'15") | 233 / 10275 | 157 / 110 |
5月累積里程 :
185.22 km MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'28" | 00:13'26" |
3 | 06'15" | 00:19'41" |
4 | 06'09" | 00:25'50" |
5 | 06'04" | 00:31'54" |
6 | 06'01" | 00:37'55" |
7 | 05'59" | 00:43'54" |
8 | 05'51" | 00:49'45" |
9 | 05'41" | 00:55'26" |
10 | 05'30" | 01:00'56" |
10.2 | 05'56" | 01:02'19" |