26.7 km | 03:26:33 | 07:44/km日期: 2017-05-10 06:26 - 總爬升: 526 m - 卡路里: 1790 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 71%
Pace: 06'04" / 06'46" / 07'01" / 07'03" / 07'08" / 07'44" / 09'05" / 07'45" / 07'04" / 06'46" / 06'58" / 06'53" / 07'56" / 07'50" / 07'23" / 07'41" / 09'05" / 09'01" / 11'55" / 07'33" / 08'41" / 09'00" / 07'08" / 07'03" / 07'12" / 07'14" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'19") | 1000 / 1000 |
2 | | 06'46" (+00'01") | 1000 / 2000 |
3 | | 07'00" (+00'15") | 1000 / 3000 |
4 | | 07'03" (+00'18") | 1000 / 4000 |
5 | | 07'08" (+00'23") | 1000 / 5000 |
6 | | 07'43" (+00'58") | 1000 / 6000 |
7 | | 09'05" (+02'20") | 1000 / 7000 |
8 | | 07'44" (+00'59") | 1000 / 8000 |
9 | | 07'04" (+00'19") | 1000 / 9000 |
10 | | 06'45" | 1000 / 10000 |
11 | | 06'57" (+00'12") | 1000 / 11000 |
12 | | 06'53" (+00'08") | 1000 / 12000 |
13 | | 07'55" (+01'10") | 1000 / 13000 |
14 | | 07'50" (+01'05") | 1000 / 14000 |
15 | | 07'23" (+00'38") | 1000 / 15000 |
16 | | 07'41" (+00'56") | 1000 / 16000 |
17 | | 09'04" (+02'19") | 1000 / 17000 |
18 | | 09'01" (+02'16") | 1000 / 18000 |
19 | | 11'54" (+05'09") | 1000 / 19000 |
20 | | 07'33" (+00'48") | 1000 / 20000 |
21 | | 08'41" (+01'56") | 1000 / 21000 |
22 | | 08'59" (+02'14") | 1000 / 22000 |
23 | | 07'08" (+00'23") | 1000 / 23000 |
24 | | 07'03" (+00'18") | 1000 / 24000 |
25 | | 07'11" (+00'26") | 1000 / 25000 |
26 | | 07'14" (+00'29") | 1000 / 26000 |
27 | | 06'40" | 682 / 26682 |
5月累積里程 : 289.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'46" | 00:12'50" |
3 | 07'01" | 00:19'51" |
4 | 07'03" | 00:26'54" |
5 | 07'08" | 00:34'02" |
6 | 07'44" | 00:41'46" |
7 | 09'05" | 00:50'51" |
8 | 07'45" | 00:58'36" |
9 | 07'04" | 01:05'40" |
10 | 06'46" | 01:12'26" |
11 | 06'58" | 01:19'24" |
12 | 06'53" | 01:26'17" |
13 | 07'56" | 01:34'13" |
14 | 07'50" | 01:42'03" |
15 | 07'23" | 01:49'26" |
16 | 07'41" | 01:57'07" |
17 | 09'05" | 02:06'12" |
18 | 09'01" | 02:15'13" |
19 | 11'55" | 02:27'08" |
20 | 07'33" | 02:34'41" |
21 | 08'41" | 02:43'22" |
22 | 09'00" | 02:52'22" |
23 | 07'08" | 02:59'30" |
24 | 07'03" | 03:06'33" |
25 | 07'12" | 03:13'45" |
26 | 07'14" | 03:20'59" |
26.7 | 06'41" | 03:25'33" |