10.4 km | 00:57:22 | 05:31/km日期: 2017-05-06 16:49 - 卡路里: 561 Cal - 總步數: 10364 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'59" / 05'19" / 05'24" / 05'22" / 05'20" / 05'43" / 05'30" / 05'37" / 05'18" / 05'26" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'40") | 1007 / 1007 | 179 / 93 |
2 | | 05'21" (+00'05") | 1005 / 2012 | 181 / 102 |
3 | | 05'21" (+00'05") | 995 / 3007 | 182 / 102 |
4 | | 05'24" (+00'08") | 993 / 4000 | 181 / 102 |
5 | | 05'20" (+00'04") | 1009 / 5010 | 181 / 103 |
6 | | 05'40" (+00'24") | 995 / 6006 | 179 / 97 |
7 | | 05'35" (+00'19") | 999 / 7005 | 180 / 99 |
8 | | 05'35" (+00'19") | 1002 / 8007 | 180 / 99 |
9 | | 05'16" | 991 / 8999 | 181 / 104 |
10 | | 05'27" (+00'11") | 1007 / 10007 | 180 / 101 |
11 | | 05'58" (+00'42") | 390 / 10397 | 178 / 93 |
5月累積里程 : 81.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'19" | 00:11'18" |
3 | 05'24" | 00:16'42" |
4 | 05'22" | 00:22'04" |
5 | 05'20" | 00:27'24" |
6 | 05'43" | 00:33'07" |
7 | 05'30" | 00:38'37" |
8 | 05'37" | 00:44'14" |
9 | 05'18" | 00:49'32" |
10 | 05'26" | 00:54'58" |
10.4 | 06'01" | 00:57'22" |