20.4 km | 03:40:04 | 10:48/km日期: 2017-05-07 06:38 - 總爬升: 280 m - 卡路里: 1008 Cal - 溫度: 23°C - 濕度: 85%
Pace: 10'39" / 08'59" / 08'47" / 11'24" / 09'37" / 10'12" / 08'55" / 12'02" / 08'11" / 09'08" / 11'52" / 09'29" / 10'08" / 16'34" / 11'20" / 11'23" / 13'13" / 11'54" / 10'46" / 10'50" / 12'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+02'16") | 1032 / 1032 |
2 | | 08'58" (+00'41") | 997 / 2030 |
3 | | 08'51" (+00'34") | 1002 / 3032 |
4 | | 11'17" (+03'00") | 1003 / 4036 |
5 | | 09'36" (+01'19") | 1011 / 5048 |
6 | | 10'13" (+01'56") | 1003 / 6052 |
7 | | 08'46" (+00'29") | 999 / 7051 |
8 | | 12'00" (+03'43") | 1007 / 8059 |
9 | | 08'17" | 1000 / 9059 |
10 | | 09'14" (+00'57") | 1003 / 10062 |
11 | | 11'56" (+03'39") | 1003 / 11066 |
12 | | 09'19" (+01'02") | 993 / 12059 |
13 | | 10'07" (+01'50") | 1008 / 13067 |
14 | | 16'39" (+08'22") | 1013 / 14081 |
15 | | 11'18" (+03'01") | 1000 / 15081 |
16 | | 11'17" (+03'00") | 1038 / 16120 |
17 | | 13'26" (+05'09") | 1004 / 17124 |
18 | | 11'34" (+03'17") | 990 / 18114 |
19 | | 10'59" (+02'42") | 1012 / 19127 |
20 | | 10'28" (+02'11") | 992 / 20119 |
21 | | 10'03" (+01'46") | 365 / 20485 |
5月累積里程 : 120.32 km
Android - samsung SM-C900Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 08'59" | 00:19'38" |
3 | 08'47" | 00:28'25" |
4 | 11'24" | 00:39'49" |
5 | 09'37" | 00:49'26" |
6 | 10'12" | 00:59'38" |
7 | 08'55" | 01:08'33" |
8 | 12'02" | 01:20'35" |
9 | 08'11" | 01:28'46" |
10 | 09'08" | 01:37'54" |
11 | 11'52" | 01:49'46" |
12 | 09'29" | 01:59'15" |
13 | 10'08" | 02:09'23" |
14 | 16'34" | 02:25'57" |
15 | 11'20" | 02:37'17" |
16 | 11'23" | 02:48'40" |
17 | 13'13" | 03:01'53" |
18 | 11'54" | 03:13'47" |
19 | 10'46" | 03:24'33" |
20 | 10'50" | 03:35'23" |
20.4 | 12'39" | 03:40'04" |