12.6 km | 01:34:11 | 07:28/km日期: 2017-05-07 05:40 - 總爬升: 345 m - 卡路里: 583 Cal - 溫度: 15°C - 濕度: 71%
Pace: 07'11" / 05'42" / 05'34" / 07'25" / 09'34" / 09'23" / 10'08" / 10'24" / 06'13" / 05'58" / 06'19" / 06'22" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'31") | 992 / 992 |
2 | | 05'41" (+00'04") | 1000 / 1993 |
3 | | 05'37" | 1007 / 3000 |
4 | | 07'17" (+01'40") | 998 / 3998 |
5 | | 09'36" (+03'59") | 1009 / 5008 |
6 | | 09'24" (+03'47") | 997 / 6005 |
7 | | 10'08" (+04'31") | 998 / 7004 |
8 | | 10'19" (+04'42") | 1006 / 8011 |
9 | | 06'14" (+00'37") | 1013 / 9024 |
10 | | 05'59" (+00'22") | 994 / 10018 |
11 | | 06'19" (+00'42") | 998 / 11017 |
12 | | 06'18" (+00'41") | 1008 / 12025 |
13 | | 06'21" (+00'44") | 608 / 12633 |
5月累積里程 :
182.01 km Nike AIR MAX SEQUENT 累積 :
34.6 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'42" | 00:12'53" |
3 | 05'34" | 00:18'27" |
4 | 07'25" | 00:25'52" |
5 | 09'34" | 00:35'26" |
6 | 09'23" | 00:44'49" |
7 | 10'08" | 00:54'57" |
8 | 10'24" | 01:05'21" |
9 | 06'13" | 01:11'34" |
10 | 05'58" | 01:17'32" |
11 | 06'19" | 01:23'51" |
12 | 06'22" | 01:30'13" |
12.6 | 06'30" | 01:34'11" |