8.2 km | 00:41:41 | 05:05/km日期: 2017-05-11 18:13 - 平均心率: 154 - 卡路里: 349 Cal - 平均步頻: 188 - 溫度: 34°C - 濕度: 45%
Pace: 04'27" / 04'59" / 04'58" / 05'29" / 04'58" / 04'48" / 04'50" / 04'54" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'37") | 403 / 403 |
| 2 | | 05'29" (+00'44") | 428 / 831 |
| 3 | | 05'13" (+00'28") | 422 / 1253 |
| 4 | | 05'05" (+00'20") | 419 / 1673 |
| 5 | | 04'48" (+00'03") | 433 / 2106 |
| 6 | | 05'11" (+00'26") | 427 / 2533 |
| 7 | | 04'52" (+00'07") | 427 / 2960 |
| 8 | | 05'16" (+00'31") | 429 / 3390 |
| 9 | | 05'18" (+00'33") | 867 / 4258 |
| 10 | | 04'58" (+00'13") | 425 / 4683 |
| 11 | | 04'55" (+00'10") | 416 / 5099 |
| 12 | | 04'45" | 425 / 5524 |
| 13 | | 04'48" (+00'03") | 425 / 5950 |
| 14 | | 04'54" (+00'09") | 423 / 6374 |
| 15 | | 04'51" (+00'06") | 419 / 6793 |
| 16 | | 04'52" (+00'07") | 421 / 7215 |
| 17 | | 04'54" (+00'09") | 427 / 7642 |
| 18 | | 04'49" (+00'04") | 430 / 8073 |
| 19 | | 04'47" (+00'02") | 122 / 8196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 132.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'59" | 00:09'26" |
| 3 | 04'58" | 00:14'24" |
| 4 | 05'29" | 00:19'53" |
| 5 | 04'58" | 00:24'51" |
| 6 | 04'48" | 00:29'39" |
| 7 | 04'50" | 00:34'29" |
| 8 | 04'54" | 00:39'23" |
| 8.2 | 04'35" | 00:40'17" |
展開計圈分析
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