15.7 km | 01:37:26 | 06:12/km日期: 2017-05-10 20:39 - 平均心率: 134 - 卡路里: 686 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74%
Pace: 07'00" / 08'43" / 05'40" / 05'40" / 05'39" / 05'40" / 05'53" / 05'55" / 05'42" / 05'51" / 05'51" / 05'55" / 05'47" / 06'46" / 07'49" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'18") | 1000 / 1000 |
| 2 | | 08'42" (+03'10") | 1000 / 2000 |
| 3 | | 05'40" (+00'08") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'02") | 277 / 4277 |
| 6 | | 05'32" | 1000 / 5277 |
| 7 | | 05'50" (+00'18") | 1000 / 6277 |
| 8 | | 05'48" (+00'16") | 1000 / 7277 |
| 9 | | 05'50" (+00'18") | 1000 / 8277 |
| 10 | | 05'48" (+00'16") | 1000 / 9277 |
| 11 | | 05'45" (+00'13") | 1000 / 10277 |
| 12 | | 05'54" (+00'22") | 1000 / 11277 |
| 13 | | 05'47" (+00'15") | 1000 / 12277 |
| 14 | | 05'50" (+00'18") | 1000 / 13277 |
| 15 | | 06'57" (+01'25") | 1000 / 14277 |
| 16 | | 06'19" (+00'47") | 1000 / 15277 |
| 17 | | 06'30" (+00'58") | 397 / 15674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 423.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'43" | 00:15'43" |
| 3 | 05'40" | 00:21'23" |
| 4 | 05'40" | 00:27'03" |
| 5 | 05'39" | 00:32'42" |
| 6 | 05'40" | 00:38'22" |
| 7 | 05'53" | 00:44'15" |
| 8 | 05'55" | 00:50'10" |
| 9 | 05'42" | 00:55'52" |
| 10 | 05'51" | 01:01'43" |
| 11 | 05'51" | 01:07'34" |
| 12 | 05'55" | 01:13'29" |
| 13 | 05'47" | 01:19'16" |
| 14 | 06'46" | 01:26'02" |
| 15 | 07'49" | 01:33'51" |
| 15.7 | 06'16" | 01:38'05" |
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