10.0 km | 00:50:47 | 05:04/km日期: 2017-05-08 20:15 - 卡路里: 992 Cal - 總步數: 9670 - 平均步頻: 190 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'37" / 05'58" / 06'07" / 04'58" / 04'49" / 04'56" / 04'49" / 04'40" / 04'15" / 04'25" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'20") | 1009 / 1009 | 186 / 96 |
2 | | 05'56" (+01'43") | 1003 / 2012 | 188 / 89 |
3 | | 06'05" (+01'52") | 1004 / 3016 | 188 / 87 |
4 | | 04'57" (+00'44") | 1007 / 4024 | 192 / 104 |
5 | | 04'47" (+00'34") | 1008 / 5032 | 192 / 108 |
6 | | 04'52" (+00'39") | 1003 / 6036 | 191 / 107 |
7 | | 04'48" (+00'35") | 1003 / 7039 | 191 / 109 |
8 | | 04'41" (+00'28") | 1006 / 8045 | 191 / 111 |
9 | | 04'13" | 1008 / 9053 | 194 / 121 |
10 | | 04'24" (+00'11") | 1002 / 10055 | 193 / 117 |
5月累積里程 :
215.38 km asics Tartherzeal 4 累積 :
532.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'58" | 00:11'35" |
3 | 06'07" | 00:17'42" |
4 | 04'58" | 00:22'40" |
5 | 04'49" | 00:27'29" |
6 | 04'56" | 00:32'25" |
7 | 04'49" | 00:37'14" |
8 | 04'40" | 00:41'54" |
9 | 04'15" | 00:46'09" |
10 | 04'25" | 00:50'34" |
10.0 | 11'17" | 00:50'47" |