12.0 km | 02:21:25 | 11:45/km日期: 2017-05-07 07:32 - 總爬升: 324 m - 卡路里: 649 Cal - 溫度: 27°C - 濕度: 65%
Pace: 11'18" / 27'24" / 19'37" / 14'13" / 06'21" / 08'05" / 10'11" / 07'32" / 11'31" / 08'55" / 07'24" / 08'40" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'15" (+04'53") | 988 / 988 |
| 2 | | 27'13" (+20'51") | 1012 / 2000 |
| 3 | | 19'34" (+13'12") | 1002 / 3002 |
| 4 | | 14'06" (+07'44") | 1007 / 4010 |
| 5 | | 06'22" | 996 / 5006 |
| 6 | | 08'06" (+01'44") | 996 / 6003 |
| 7 | | 10'06" (+03'44") | 1007 / 7011 |
| 8 | | 07'33" (+01'11") | 996 / 8008 |
| 9 | | 11'28" (+05'06") | 1004 / 9012 |
| 10 | | 08'56" (+02'34") | 1008 / 10021 |
| 11 | | 07'26" (+01'04") | 997 / 11018 |
| 12 | | 08'38" (+02'16") | 1002 / 12020 |
5月累積里程 :
171.64 km 
saucony type＾6 累積 :
1372.7 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 27'24" | 00:38'42" |
| 3 | 19'37" | 00:58'19" |
| 4 | 14'13" | 01:12'32" |
| 5 | 06'21" | 01:18'53" |
| 6 | 08'05" | 01:26'58" |
| 7 | 10'11" | 01:37'09" |
| 8 | 07'32" | 01:44'41" |
| 9 | 11'31" | 01:56'12" |
| 10 | 08'55" | 02:05'07" |
| 11 | 07'24" | 02:12'31" |
| 12 | 08'40" | 02:21'11" |
| 12.0 | 11'40" | 02:21'25" |
展開計圈分析
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