10.6 km | 01:10:05 | 06:36/km日期: 2017-05-09 05:00 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 91%
Pace: 06'54" / 06'58" / 06'38" / 06'19" / 06'11" / 11'14" / 05'30" / 05'12" / 05'02" / 05'23" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'52") | 1000 / 1000 |
2 | | 06'56" (+01'55") | 1000 / 2000 |
3 | | 06'38" (+01'37") | 1000 / 3000 |
4 | | 06'18" (+01'17") | 1000 / 4000 |
5 | | 06'11" (+01'10") | 1000 / 5000 |
6 | | 11'13" (+06'12") | 1000 / 6000 |
7 | | 05'29" (+00'28") | 1000 / 7000 |
8 | | 05'12" (+00'11") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'23" (+00'22") | 1000 / 10000 |
11 | | 07'41" (+02'40") | 617 / 10617 |
5月累積里程 : 333.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'58" | 00:13'52" |
3 | 06'38" | 00:20'30" |
4 | 06'19" | 00:26'49" |
5 | 06'11" | 00:33'00" |
6 | 11'14" | 00:44'14" |
7 | 05'30" | 00:49'44" |
8 | 05'12" | 00:54'56" |
9 | 05'02" | 00:59'58" |
10 | 05'23" | 01:05'21" |
10.6 | 07'41" | 01:10'06" |