20.2 km | 03:15:48 | 09:41/km日期: 2017-05-07 06:10 - 總爬升: 143 m - 卡路里: 1091 Cal - 溫度: 22°C - 濕度: 91%
Pace: 09'08" / 08'52" / 09'02" / 08'31" / 08'47" / 10'57" / 08'54" / 08'31" / 08'42" / 09'20" / 12'19" / 09'15" / 08'59" / 09'11" / 11'33" / 09'49" / 09'43" / 11'31" / 09'22" / 09'34" / 18'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+00'36") | 987 / 987 |
2 | | 08'50" (+00'19") | 1002 / 1990 |
3 | | 08'57" (+00'26") | 1002 / 2992 |
4 | | 08'33" (+00'02") | 1004 / 3997 |
5 | | 08'50" (+00'19") | 1002 / 5000 |
6 | | 10'50" (+02'19") | 998 / 5999 |
7 | | 08'56" (+00'25") | 1007 / 7007 |
8 | | 08'31" | 999 / 8007 |
9 | | 08'40" (+00'09") | 1002 / 9009 |
10 | | 09'21" (+00'50") | 997 / 10006 |
11 | | 12'22" (+03'51") | 1010 / 11017 |
12 | | 09'10" (+00'39") | 987 / 12004 |
13 | | 08'59" (+00'28") | 1012 / 13017 |
14 | | 09'09" (+00'38") | 990 / 14007 |
15 | | 11'31" (+03'00") | 1012 / 15019 |
16 | | 09'49" (+01'18") | 1001 / 16021 |
17 | | 09'39" (+01'08") | 991 / 17012 |
18 | | 11'32" (+03'01") | 1004 / 18017 |
19 | | 09'29" (+00'58") | 1003 / 19020 |
20 | | 09'28" (+00'57") | 997 / 20018 |
21 | | 17'45" (+09'14") | 207 / 20225 |
5月累積里程 : 220.75 km
Android - FIH IN810 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 08'52" | 00:18'00" |
3 | 09'02" | 00:27'02" |
4 | 08'31" | 00:35'33" |
5 | 08'47" | 00:44'20" |
6 | 10'57" | 00:55'17" |
7 | 08'54" | 01:04'11" |
8 | 08'31" | 01:12'42" |
9 | 08'42" | 01:21'24" |
10 | 09'20" | 01:30'44" |
11 | 12'19" | 01:43'03" |
12 | 09'15" | 01:52'18" |
13 | 08'59" | 02:01'17" |
14 | 09'11" | 02:10'28" |
15 | 11'33" | 02:22'01" |
16 | 09'49" | 02:31'50" |
17 | 09'43" | 02:41'33" |
18 | 11'31" | 02:53'04" |
19 | 09'22" | 03:02'26" |
20 | 09'34" | 03:12'00" |
20.2 | 18'05" | 03:15'48" |