10.0 km | 00:52:05 | 05:13/km日期: 2017-05-05 18:58 - 卡路里: 493 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74%
Pace: 05'14" / 05'12" / 05'07" / 06'49" / 05'09" / 05'10" / 08'02" / 05'11" / 05'15" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'07") | 1000 / 1000 |
| 2 | | 05'11" (+00'04") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'20" (+00'13") | 1000 / 4000 |
| 5 | | 05'08" (+00'01") | 1000 / 5000 |
| 6 | | 05'10" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'03") | 1000 / 8000 |
| 9 | | 05'14" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" (+00'04") | 961 / 9961 |
5月累積里程 :
210.36 km 
NIKE FREE RN FLYKNIT 累積 :
106.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'12" | 00:10'26" |
| 3 | 05'07" | 00:15'33" |
| 4 | 06'49" | 00:22'22" |
| 5 | 05'09" | 00:27'31" |
| 6 | 05'10" | 00:32'41" |
| 7 | 08'02" | 00:40'43" |
| 8 | 05'11" | 00:45'54" |
| 9 | 05'15" | 00:51'09" |
| 10.0 | 05'11" | 00:56'08" |
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