5.6 km | 00:35:09 | 06:17/km日期: 2013-11-07 21:37 - 地點: 操場 - 天氣: 涼爽 - 卡路里: 315 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'08" / 05'16" / 05'28" / 05'17" / 05'07" / 05'13" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'54") | 222 / 222 |
| 2 | | 05'49" | 222 / 445 |
| 3 | | 06'07" (+00'18") | 222 / 668 |
| 4 | | 06'03" (+00'14") | 222 / 891 |
| 5 | | 06'12" (+00'23") | 222 / 1114 |
| 6 | | 06'07" (+00'18") | 222 / 1337 |
| 7 | | 06'21" (+00'32") | 222 / 1560 |
| 8 | | 06'07" (+00'18") | 222 / 1783 |
| 9 | | 06'16" (+00'27") | 222 / 2006 |
| 10 | | 06'21" (+00'32") | 222 / 2229 |
| 11 | | 06'03" (+00'14") | 222 / 2452 |
| 12 | | 06'25" (+00'36") | 222 / 2675 |
| 13 | | 06'25" (+00'36") | 222 / 2898 |
| 14 | | 06'07" (+00'18") | 222 / 3121 |
| 15 | | 06'12" (+00'23") | 222 / 3344 |
| 16 | | 06'25" (+00'36") | 222 / 3567 |
| 17 | | 06'07" (+00'18") | 222 / 3790 |
| 18 | | 06'12" (+00'23") | 222 / 4013 |
| 19 | | 06'16" (+00'27") | 222 / 4236 |
| 20 | | 06'25" (+00'36") | 222 / 4459 |
| 21 | | 06'16" (+00'27") | 222 / 4682 |
| 22 | | 06'25" (+00'36") | 222 / 4905 |
| 23 | | 06'16" (+00'27") | 222 / 5128 |
| 24 | | 06'39" (+00'50") | 222 / 5351 |
| 25 | | 06'30" (+00'41") | 222 / 5574 |
| 26 | | 07'53" (+02'04") | 16 / 5591 |
11月累積里程 :
202.42 km 
ASICS GT-2150 累積 :
896.0 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'16" | 00:10'24" |
| 3 | 05'28" | 00:15'52" |
| 4 | 05'17" | 00:21'09" |
| 5 | 05'07" | 00:26'16" |
| 6 | 05'13" | 00:31'29" |
| 5.6 | -8'-58" | 00:35'09" |
展開計圈分析
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