12.3 km | 01:08:13 | 05:33/km日期: 2017-05-03 17:37 - 總爬升: 127 m - 平均心率: 148 - 卡路里: 730 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85%
Pace: 05'36" / 05'29" / 05'23" / 05'43" / 05'38" / 05'45" / 07'06" / 05'37" / 05'20" / 08'03" / 05'46" / 05'17" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'16") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'37" (+00'20") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'46" (+00'29") | 1000 / 7000 |
| 8 | | 05'36" (+00'19") | 1000 / 8000 |
| 9 | | 05'19" (+00'02") | 1000 / 9000 |
| 10 | | 05'43" (+00'26") | 1000 / 10000 |
| 11 | | 05'45" (+00'28") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 04'45" | 293 / 12293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
142.12 km 
母子鱷魚 ㄚ拖二代-軍綠 累積 :
1014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'23" | 00:16'28" |
| 4 | 05'43" | 00:22'11" |
| 5 | 05'38" | 00:27'49" |
| 6 | 05'45" | 00:33'34" |
| 7 | 07'06" | 00:40'40" |
| 8 | 05'37" | 00:46'17" |
| 9 | 05'20" | 00:51'37" |
| 10 | 08'03" | 00:59'40" |
| 11 | 05'46" | 01:05'26" |
| 12 | 05'17" | 01:10'43" |
| 12.3 | 04'46" | 01:12'07" |
展開計圈分析
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