9.6 km | 00:59:41 | 06:11/km日期: 2013-11-05 21:21 - 地點: 溪湖 - 天氣: 晴 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'18" / 05'09" / 05'01" / 04'57" / 05'05" / 05'03" / 05'24" / 05'10" / 05'35" / 05'15" / 05'15" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'45") | 222 / 222 |
2 | | 06'16" (+00'40") | 222 / 445 |
3 | | 05'54" (+00'18") | 222 / 668 |
4 | | 05'49" (+00'13") | 222 / 891 |
5 | | 05'58" (+00'22") | 222 / 1114 |
6 | | 06'03" (+00'27") | 222 / 1337 |
7 | | 06'12" (+00'36") | 222 / 1560 |
8 | | 05'58" (+00'22") | 222 / 1783 |
9 | | 06'12" (+00'36") | 222 / 2006 |
10 | | 06'12" (+00'36") | 222 / 2229 |
11 | | 05'54" (+00'18") | 222 / 2452 |
12 | | 05'40" (+00'04") | 222 / 2675 |
13 | | 05'40" (+00'04") | 222 / 2898 |
14 | | 06'03" (+00'27") | 222 / 3121 |
15 | | 05'58" (+00'22") | 222 / 3344 |
16 | | 06'03" (+00'27") | 222 / 3567 |
17 | | 06'03" (+00'27") | 222 / 3790 |
18 | | 06'07" (+00'31") | 222 / 4013 |
19 | | 06'03" (+00'27") | 222 / 4236 |
20 | | 06'12" (+00'36") | 222 / 4459 |
21 | | 06'12" (+00'36") | 222 / 4682 |
22 | | 06'21" (+00'45") | 222 / 4905 |
23 | | 06'25" (+00'49") | 222 / 5128 |
24 | | 06'30" (+00'54") | 222 / 5351 |
25 | | 06'30" (+00'54") | 222 / 5574 |
26 | | 06'25" (+00'49") | 222 / 5797 |
27 | | 05'49" (+00'13") | 222 / 6020 |
28 | | 06'03" (+00'27") | 222 / 6243 |
29 | | 06'21" (+00'45") | 222 / 6466 |
30 | | 06'25" (+00'49") | 222 / 6689 |
31 | | 06'30" (+00'54") | 222 / 6912 |
32 | | 06'34" (+00'58") | 222 / 7135 |
33 | | 06'25" (+00'49") | 222 / 7358 |
34 | | 06'30" (+00'54") | 222 / 7581 |
35 | | 06'39" (+01'03") | 222 / 7804 |
36 | | 06'34" (+00'58") | 222 / 8027 |
37 | | 06'30" (+00'54") | 222 / 8250 |
38 | | 06'25" (+00'49") | 222 / 8473 |
39 | | 06'21" (+00'45") | 222 / 8696 |
40 | | 06'34" (+00'58") | 222 / 8919 |
41 | | 06'16" (+00'40") | 222 / 9142 |
42 | | 05'36" | 222 / 9365 |
43 | | 05'40" (+00'04") | 222 / 9588 |
44 | | 06'13" (+00'37") | 40 / 9628 |
11月累積里程 :
202.42 km adidas adiSTAR Ride 累積 :
325.0 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'01" | 00:15'28" |
4 | 04'57" | 00:20'25" |
5 | 05'05" | 00:25'30" |
6 | 05'03" | 00:30'33" |
7 | 05'24" | 00:35'57" |
8 | 05'10" | 00:41'07" |
9 | 05'35" | 00:46'42" |
10 | 05'15" | 00:51'57" |
11 | 05'15" | 00:57'12" |
9.6 | -1'-48" | 00:59'41" |