20.0 km | 01:55:34 | 05:46/km日期: 2017-05-02 21:27 - 平均心率: 143 - 卡路里: 1298 Cal - 溫度: 23°C - 濕度: 96%
Pace: 05'30" / 05'27" / 05'37" / 05'31" / 05'40" / 05'43" / 05'20" / 05'37" / 05'33" / 05'59" / 06'13" / 05'50" / 05'47" / 05'40" / 05'55" / 06'07" / 06'01" / 06'01" / 06'01" / 05'50" / 04'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 143.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'37" | 00:16'34" |
| 4 | 05'31" | 00:22'05" |
| 5 | 05'40" | 00:27'45" |
| 6 | 05'43" | 00:33'28" |
| 7 | 05'20" | 00:38'48" |
| 8 | 05'37" | 00:44'25" |
| 9 | 05'33" | 00:49'58" |
| 10 | 05'59" | 00:55'57" |
| 11 | 06'13" | 01:02'10" |
| 12 | 05'50" | 01:08'00" |
| 13 | 05'47" | 01:13'47" |
| 14 | 05'40" | 01:19'27" |
| 15 | 05'55" | 01:25'22" |
| 16 | 06'07" | 01:31'29" |
| 17 | 06'01" | 01:37'30" |
| 18 | 06'01" | 01:43'31" |
| 19 | 06'01" | 01:49'32" |
| 20 | 05'50" | 01:55'22" |
| 20.0 | 04'51" | 01:55'33" |
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