8.7 km | 01:01:17 | 07:03/km日期: 2017-05-05 07:33 - 卡路里: 469 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'20" / 06'21" / 06'30" / 06'35" / 06'35" / 06'40" / 06'36" / 06'34" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 493 / 493 |
2 | | 06'20" (+00'04") | 497 / 990 |
3 | | 06'18" (+00'02") | 507 / 1498 |
4 | | 06'19" (+00'03") | 495 / 1993 |
5 | | 06'28" (+00'12") | 504 / 2498 |
6 | | 06'30" (+00'14") | 494 / 2993 |
7 | | 06'34" (+00'18") | 514 / 3507 |
8 | | 06'32" (+00'16") | 491 / 3999 |
9 | | 06'35" (+00'19") | 507 / 4506 |
10 | | 06'33" (+00'17") | 492 / 4999 |
11 | | 06'37" (+00'21") | 508 / 5508 |
12 | | 06'43" (+00'27") | 504 / 6013 |
13 | | 06'39" (+00'23") | 498 / 6511 |
14 | | 06'39" (+00'23") | 492 / 7004 |
15 | | 06'43" (+00'27") | 515 / 7519 |
16 | | 06'24" (+00'08") | 501 / 8020 |
17 | | 12'39" (+06'23") | 493 / 8514 |
18 | | 14'42" (+08'26") | 185 / 8700 |
5月累積里程 :
237.53 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'21" | 00:12'41" |
3 | 06'30" | 00:19'11" |
4 | 06'35" | 00:25'46" |
5 | 06'35" | 00:32'21" |
6 | 06'40" | 00:39'01" |
7 | 06'36" | 00:45'37" |
8 | 06'34" | 00:52'11" |
8.7 | 13'11" | 01:01'17" |