10.1 km | 01:00:51 | 06:02/km日期: 2017-04-29 18:41 - 地點: 長泰產業道路 - 卡路里: 374 Cal - 溫度: 23°C - 濕度: 52%
Pace: 06'59" / 06'00" / 05'54" / 06'16" / 05'49" / 05'28" / 05'57" / 06'21" / 06'12" / 05'21" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'39") | 1000 / 1000 |
| 2 | | 06'00" (+00'40") | 1000 / 2000 |
| 3 | | 05'53" (+00'33") | 1000 / 3000 |
| 4 | | 06'16" (+00'56") | 1000 / 4000 |
| 5 | | 05'48" (+00'28") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'37") | 1000 / 7000 |
| 8 | | 06'21" (+01'01") | 1000 / 8000 |
| 9 | | 06'12" (+00'52") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 06'51" (+01'31") | 82 / 10082 |
把握沒下雨的好天氣
跑步去
沿途有螢火蟲作伴 超讚！
4月累積里程 : 90.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'00" | 00:12'59" |
| 3 | 05'54" | 00:18'53" |
| 4 | 06'16" | 00:25'09" |
| 5 | 05'49" | 00:30'58" |
| 6 | 05'28" | 00:36'26" |
| 7 | 05'57" | 00:42'23" |
| 8 | 06'21" | 00:48'44" |
| 9 | 06'12" | 00:54'56" |
| 10 | 05'21" | 01:00'17" |
| 10.1 | 06'51" | 01:00'51" |
展開計圈分析
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